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FENCING EXERCISES FOR SPEED, STRENGTH AND FLEXIBILITY

 

fencing for strength, speed and flexibility

 

Interested in fencing and how it can help improve speed, strength and flexibility? Then read this article in www.betterfence.com

The article utilizes the extensive knowledge of Dr Scott Adam Weiss, of Bodhizone Physical Therapy and Wellness, on how to get faster and stronger in your fencing. Dr Scott has experience working with the US Fencing Team including Miles Chamley Watson, Dagmara Wozniak and Tim Moorhouse, just to mention a few.

The USA Olympic Fencing team on Facebook describes the article as:

“A great comprehensive article on Strength Training for Fencers from 2008 Olympic Medalist Jason Rogers and Dr Scott Weiss of Bodhizone Physical Therapy & Wellness.”

Read the article here: Fencing Exercises for Speed, Strength and Flexibility.