fencing for strength, speed and flexibilityInterested in fencing and how it can help improve speed, strength and flexibility? Then read this article in www.betterfence.com

The article utilizes the extensive knowledge of Dr Scott Adam Weiss, of Bodhizone Physical Therapy and Wellness, on how to get faster and stronger in your fencing. Dr Scott has experience working with the US Fencing Team including Miles Chamley Watson, Dagmara Wozniak and Tim Moorhouse, just to mention a few.

The USA Olympic Fencing team on Facebook describes the article as:

“A great comprehensive article on Strength Training for Fencers from 2008 Olympic Medalist Jason Rogers and Dr Scott Weiss of Bodhizone Physical Therapy & Wellness.”

Read the article here: Fencing Exercises for Speed, Strength and Flexibility.

About Bodhizone

Bodhizone Physical Therapy and Wellness was created at the onset of the new millennium in order to bridge the gap between strength and conditioning and rehabilitation. We have 4 clinics in New York (Grand Central, Astoria, Bayside & The Hamptons) and provide care to everyone at a level that Olympic athletes receive. The services we offer are physical therapy, chiropractic, acupuncture, yoga, massage and more.

If you’re looking to build yourself up as an athlete, why not take personal training from us? Where better to train than a place that has built up professional athletes to the highest degree.

Contact Us

If you’re looking for a service we can provide for you and you’re in New York, then please contact us on 347 507 5877. Or you can fill in your details on our contact page and we will get back to you.