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Human Performance

Human performance is defined as quantifying the variables of exercise in order to make sound judgement developing an individual exercise prescription.

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Physical Therapist

Physical therapy is a type of treatment that focuses on the preservation and restoration of movement by relieving pains and aches.

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Patients can speak to our medical doctors or physical therapist from the comfort of their own homes or business. Insurances accepted.

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Personal Training At Home

We offer personal training and one on one fitness coaching from the comfort of your own home or home gym.

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