Services
Bodhizone specializes in a multidisciplinary approach by combining services and classes to help you feel your best.
Medical Care
Our physicians treat a variety of conditions affecting the spinal cord, nerves, bones, joints, ligaments, muscles and tendons. They are experts in designing comprehensive treatment plans to treat injuries and illnesses.
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Chiropractic
Our chiropractors help manage back and neck pain using spinal adjustments and physical modalities to maintain good posture, spinal alignment, nerve decompression and overall health.
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Physical Therapy
To help improve or restore mobility, relieve pain and reduce the need for surgery and prescription drugs, our physical therapists diagnose and treat conditions that limit the ability to move and daily functions.
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Acupuncture
Most commonly used to treat pain, acupuncture involves needle insertion at strategic points on your body. It can be used with conventional therapies to treat a variety of health conditions.
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Massage
Our massage therapists use a variety of techniques to help you relax and unwind through stretching, mobilizing and kneading muscle, connective tissue, tendons, ligaments and skin.
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Personal Training
After a full physical evaluation, our trainers will develop exercise sessions including strength and conditioning exercises, flexibility and interval training to improve your physical fitness.
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Nutrition
Our clinical nutritionist will conduct an initial wellness and nutrition assessment, then create a customized plan for weight loss, sports nutrition or food allergies to complement your lifetyle.
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Body Composition Analysis
Fast, precise data for all aspects of body composition including water, fat, protein and minerals using bioelectrical impedance analysis (BIA). Anyone trying to lose or gain weight is advised to have this test.
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Red Light Therapies (RLT)
An emerging treatment to treat wrinkles, redness, acne, scars and other signs of aging. It is a therapeutic technique that uses low level wavelengths of red light to help treat skin conditions.
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Best and most accurate way to measure the amount of calories your body burns throughout the day and how many calories your body needs at rest. It is the key to weight loss and leading a healthier lifestyle.
Book NowOrthotics are special shoe inserts that can be used to treat numerous foot and spine conditions. There are many different types of orthotics, and they will vary in materials and features based on what is needed.
Gentle electrical impulses are sent through the skin to stimulate and heal muscles, joints, tendons and connective tissue. The stimulation may help repair tissue and strengthen the muscles.
This ancient technique uses instruments with a specialized form of massage/scraping the skin gently. The therapy helps the practitioner identify areas of restriction and helps to break up scar tissue.
One of the most effective tools to treat Musculoskeletal conditions that stimulate healing This painless treatment is used to help speed up the recovery of muscular, neural, and/ or connective tissue injuries.
An important part of the physical exam that can reveal information about neurologic deficits, imbalances, and muscle health. This can differentiate true weakness from imbalance or poor endurance.
A type of mind-body technique used to control some of your body’s functions, such as heart rate, breathing patterns and muscle responses. Electrical pads are utilized to get information about your body.
Utilizes sound waves to produce images of structures within your body to provide valuable information for diagnosing and directing treatment for a variety of diseases and conditions.
Commonly used to solve problems in muscle tissue, connective tissue and bone, and to increase blood flow and lymph. The heating effect of the ultrasound helps heal muscle pain and reduces chronic inflammation.
Utilizes suction cups to create a negative pressure or vacuum over a specific area of the skin. The vacuum created by the cups helps lift and separate soft tissue and facilitate its release and mobilization.
Technique for pain and movement issues where thin needles are inserted into or near the trigger points. The needles stimulate muscles, which helps relieve pain and improve your range of motion.
Measures the amount of range of motion around each joint of the body. It measures the flexibility of the lower back and hamstrings.
NAD+ Injections
NAD+ Info Nicotinamide adenine dinucleotide (NAD+) has gained significant popularity recently, especially in the wellness and anti-aging communities. Some key reasons relate to its anti-aging benefits, anti-inflammatory properties, enhanced metabolism and energy, DNA repair and huge growing body of research and evidence detailing its benefits. Studies conclude that NAD levels decline with age and supplementing it will mitigate many age-related issues. According to current research, NAD+ levels begin to noticeably decline in the human body around the mid-20s, with a significant drop occurring by the time someone reaches their mid-to-late 50s, marking a steady decline throughout adulthood.
NAD+ Injections FAQ
If you experience persistent prolonged fatigue, brain fog, low energy, difficulty focusing, or signs or aging, you may benefit from NAD therapy. People recovering from stress, injury, chronic fatigue, or substance use may also find it helpful. Book a consultation at Paramount Wellness to help you determine if NAD treatment is right for you.
The frequency of NAD+ IV therapy depends on your individual needs and goals. Some may start with a single 100mg dose while others choose multiple sessions over a few weeks for an initial boost, then switch to maintenance treatments monthly or as needed. At Paramount Wellness, we can customize a schedule to optimize your results.
NAD treatments are well-tolerated, but some people may get some mild side effects including nausea, cramping, or skin flushing post injection. This is why we require a 10–15minute observation period after the injection.
NAD+ Injections take less than 2 minutes. At Paramount Wellness, we ensure a smooth process by our chief medical officer with a relaxing environment to make your treatment as comfortable as possible.
For some people, taking antidepressants can interfere with NAD levels in the body, making the supplements less effective. Because NAD supplements can interact with insulin sensitivity, people who depend on insulin medications may need different amounts of NAD to get the same effect. Certain supplements that appear to be involved with the aging process, like coenzyme Q10 or quercetin, could increase the effects of NAD supplements but If you’re currently taking prescription medications or other supplements, make sure you consult your prescribing healthcare provider to ensure you can safely add NAD to your routine.
When sticking to the daily amounts that have been studied, it is unlikely you will take too much NAD. To be safe, always discuss NAD and other supplement dosage questions with our chief medical officer to ensure proper dosage administration.
Classes
Yoga
Improve physical and mental health through physical postures, breathing techniques and meditation.
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Boxing & Kickboxing
Get a high-intensity, full-body cardio workout including upper and lower body, footwork and self-defense.
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Mat Pilates
Explore movements that strengthens your abs while enhancing mobility and stability.
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Barre
Inspired by ballet, yoga, and pilates with a focus on low-impact, high-intensity movements.
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Body Sculpt & Stretch
40 minutes of high-intensity exercises using dumbbells, kettlebells and weighted bars followed by 15 minutes of stretching.
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Tai Chi & Qigong
Improve mental and physical health by using conscious movements, breathing techniques, self-massage and sound.
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Aerobyx
We offer a few different yoga programs. Our very own Brittany Peechataka created a program of Yoga infused with calisthenics, called AEROBYX.
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Sound Bath Meditation
Mental and physical techniques to decrease symptoms of anxiety or depression, and enhance cognitive function and concentration.
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HIIT Classes
Looking to increase the intensity? Try our High Intensity Interval Training class, or HIIT for short. This 50-minute class is a full body workout that consists of short, but intense bursts. The workouts are cardio, strength and compound exercise based and will follow with short periods of rest.
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Self Defense
Learn how to protect and defend yourself with our SELF-DEFENSE class. Our instructor will teach you proper stance and footwork, defense combinations, guard positions, take down methods and more to give you the tools to escape dangerous situations.
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Sound Assisted Yoga
We also offer a SOUND-ASSISTED YOGA class, similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated.
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