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Sports Injuries

Battling Ballet Injuries

Battling Ballet Injuries, Prevention, Treatments, and Cures. This blog looks at common ballet injuries and the treatment available via a physical therapist and a chiropractor as…

ACL…ABC’s

An injury to any part of the body can result in pain and loss of function, but an injury to the ACL (Anterior Cruciate Ligament)…

Boxing and Parkinson’s

“Dementia Pugilistica” and “punch drunk.” These terms have been brought to the public’s attention and renewed interest in the long-term effects of boxing on the…

Top Ten Prevention Tips for Dancers

1. Proper training and teaching are essential to allow dancers of all ages to develop their skills without injury. 2. Take adequate rest to allow…

Ankle and Lower Leg Injuries

Ankle taping is the most common modality employed to aid the prevention of ankle injuries in many sports. The practice of strapping the ankle joint…

GI Distress and Triathlon

The gastro-intestinal system is essentially a long tube running right through the body, with specialized sections that are capable of digesting material put in at…

Weightlifter’s Shoulder

Weightlifters shoulder is basically a wearing away of the bones that comprise the shoulder joint. The bones of the shoulder consitis of the scapula, clavicle…

Plantar Fascitis

What is Plantar Fasciitis? (Heel Spurs) Although some experts distinguish between the terms plantar fasciitis and heel spurs, others do not, and the distinction is…

I Tore My Meniscus

Introduction This information will help you understand your choices, whether you choose to share in the decision-making process or to rely on your Physical Therapist…