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Awesome Abs

Research and our Rectus Abdominis Everybody admires a mid-section that is well carved out and defined. Some people exercise their abs everyday for hours to…

Ankle and Lower Leg Injuries

Ankle taping is the most common modality employed to aid the prevention of ankle injuries in many sports. The practice of strapping the ankle joint…

Frozen Shoulder

Adhesive Capsulitis is one of the most frustrating diagnosis’ to deal with from an orthopedic physical therapy standpoint.  Throughout my twenty years in practice, when…